John 15:5, "I am the vine and you are the branches. The one who remains in Me, and I in him, will bear much fruit. For apart from Me you can do nothing."

Purpose: Develop Invaluable impact varsity baseball players through innovative training, weekly development ​workshops, and game day experience

general overview of weekly workout schedule of opportunities Nov-Jan

  • Monday's - indoor workout south (time slots assigned) and one on one private lessons
  • Tuesday's - indoor workout north @  ABC north facility (time slots assigned)
  • Wednesday's - field clinic north @ Balcones and Preston Field:  6:00-6:30 early/extra work 6:30-8:00 warm-up, 10 min throwing program, ABC scrimmage/simulated game or Live Batting Practice on Field (total number of participants will determine which option)  *north players welcome to join workout at Preston *more likely to scrimmage at Preston on Wednesday's due to #'s
  • Thursday's - indoor workout south @ ABC partner facility Austin Batting Cages (time slots assigned)
  • Saturday's - field clinics at Preston Field 9:00-10:00 outfielders's; 10:00-10:30 catcher's 10:30-11:30 INF's register below; added 9:00-10:00 & 10:00-11:00 Pitchers clinic & boot-camp at north facility
  • Sunday's - ABC winter World Series/8 on 8 games on designated Game Day's (see below)
date
activity
location

complete November - December winter program schedule



JANUARY (winter) 2020



Sat 12/28

field clinic - simulated scrimmage game (live at-bats & defensive reps)

8 on 8 format with a pitching machine set up to throw curveballs

9:00-11:00 @ Preston Field

register

Mon 12/30

hitting clinic south @ Austin Batting Cages

hitting clinic north @ Baseball Solutions

two sessions at both locations

session #1 4:00-5:00 session #2 5:00-6:00

*space is limited in each, but room for all. Will add a third session if necessary

register

off Tues 12/31 & Wed 1/1

Thurs 1/2

field clinic - simulated scrimmage game (live at-bats & defensive reps)

10:00am-12:00 hosted at Preston Field

register

Sat 1/4
ABC exclusive player development clinics:

Intense pitchers Boot-Camp hosted by Coach Jeff @ Baseball Solutions
Warm up, Thera-Bands, Arm Care, bull-pens, Analytics and feedback from Diamond Kinetics technology (spin rate, velocity/mph, etc)
9:00-10:00 or 10:00-11:00
or
field clinic by position hosted @ Preston Field
9:00-10:00 outfield clinic
10:00-10:30 catchers clinic *
10:30-11:30 infielders clinic
*catchers are encouraged to plug into secondary position clinic
before or after the catcher's clinic


register

Sat 1/11
field clinic - simulated scrimmage game (live at-bats & defensive reps)
8 on 8 format with a pitching machine set up to throw curveballs
9:00-11:00 @ Preston Field

register

Sun 1/12

hitting clinic/BP session on the field at Preston Field

hosted by Coach Prater

1:00-3:00

exit velo testing, launch angle eval; situational hitting on the field

examine and establish a professional approach to your batting practice routine

register
Wed 1/15

Plan "B" (wet weather plan) if field conditions and/or inclement weather do not allow us to host our regular Wednesday field practice at Balcones & Preston

Our first choice is to always get out outside and we will modify the curriculum to stay off the infield dirt if we need to.

Please check @abcraininfo tomorrow (early afternoon and before you head to ball field)


Click here for Plan "B" (indoor workout plan)

*IF we move inside

Plan B click

here

Sat 1/18
ABC exclusive player development clinics:
Intense pitchers Boot-Camp hosted by Coach Jeff @ Baseball Solutions
Warm-up, Thera-Bands, Arm Care, bull-pens, Analytics and feedback from Diamond Kinetics technology (spin rate, velocity/mph, etc)
session #1 9:00-10:00 or session #2 10:00-11:00
or
field clinic by position hosted @ Preston Field hosted by Coach Prater
9:00-10:00 outfield clinic
10:00-10:30 catchers clinic *
10:30-11:30 infielders clinic
*catchers are encouraged to plug into secondary position clinic
before or after the catcher's clinic

register
Sun 1/19

live BP session on the field - simulated game

1:00-2:15 ABC 2020-2022 grads

2:15-3:30 ABC 2023-2024 grads

register
Sat 1/25
ABC exclusive player development clinics:
Intense pitchers Boot-Camp hosted by Coach Jeff @ Baseball Solutions
Warm-up, Thera-Bands, Arm Care, bull-pens, Analytics and feedback from Diamond Kinetics technology (spin rate, velocity/mph, etc)
9:00-10:00 or 10:00-11:00
or
field clinic by position hosted @ Preston Field
9:00-10:00 outfield clinic
10:00-10:30 catchers clinic *
10:30-11:30 infielders clinic
*catchers are encouraged to plug into secondary position clinic
before or after the catcher's clinic


register

Sat 1/26

Live BP and fungo on field w/ Coach Prater & Coach Nick

1:30-3:00 hosted at Preston Field

register

additional activities and programming will be added

on Sunday's in January



ABC winter program 2019